SERVICES

Yve Smith Wellness Signature Method

I devised the Signature Method based on my belief that true wellness and healing can be achieved through a balanced and all-encompassing commitment to unlocking the best version of you. The Signature Method involves a tailored and holistic combination of hypnotherapy, Pilates and Reiki to address each aspect – Mind, Body, and Soul. Book a consultation with me to discuss packages tailored for your individual needs.

Hypnotherapy

Hypnotherapy is an extremely powerful tool for healing the mind on a subconscious level. Through hypnotherapy I can help my clients to not only process what they are struggling with on a conscious level, but to also unlock the tools they to reprogramme their minds on the deepest level – this is the transformative power of hypnotherapy.

Pilates

The healing power of Joseph Pilates method has become increasingly recognised. Drawing from Pilates’ original repertoire, contemporary Pilates is reformative and restorative practice which increases strength, flexibility, bodily alignment, core-strength and breath connection. This method can be used to treat pain, increase strength and athletic performance, or reduce anxiety.

Reiki

Reiki is a holistic healing technique with Japanese origins. The word Reiki comes from the Japanese words ‘rei’ – meaning universal, and ‘ki’ – meaning life energy. By treating the seven different chakras (energy centres) in the body, I can encourage the movement of stagnant and unhelpful energy from the body, this helps my clients to feel calm, energised, focussed and balanced.

PTSD

I am a Crisis and Trauma Clinical Hypnotherapist specialising in helping my clients overcome trauma and symptoms of PTSD (Post Traumatic Stress Disorder). Symptoms can include anxiety, panic attacks, anger, disrupted sleep, flashbacks, nightmares, physical pain, disassociation and even digestive issues. This list is by no means exhaustive. Unresolved stress and trauma can cause numerous health problems in any sufferer.